减肥日志 – 第30志

Posted: 07/11/2010 in ✖峰言峰语✖

说好昨天一顿火锅后,今天吃苹果餐的,不过最后还是说到没有做到。

早上:清水

早餐:酸奶+苹果

午餐:蒜蓉茄子+五香牛肉+1个苹果 (就是别人送来的这些菜让我破了戒)

晚餐:1杯奶茶+一盒butter shortbread +1个苹果(买了2盒本来是带回去给老爸吃的,仍不住自己消灭了一盒,牛有味超重,好吃)

减肥日志仍在记录………(快成增肥日志了)

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